All Services
Book This Session
Holistic Healing
Sound Therapy
Immerse yourself in healing vibrations through therapeutic sound instruments. Sound therapy promotes deep relaxation, stress relief, and energetic balance through carefully curated soundscapes.
Duration
1 hr
Price
₹2,000
Available
In-person
What a sound therapy session is like
You lie down comfortably, fully clothed, while instruments such as singing bowls are played around you. The steady sounds and vibrations give a busy mind something gentle to rest on. Many people feel deeply relaxed; some drift off to sleep.
Who it suits
- People who find it hard to switch off or "just relax"
- Those who carry stress in their body as well as their mind
- Anyone looking for a gentle, non-verbal way to unwind, alone or alongside counselling
Good to know
Sound therapy is a complementary relaxation practice, not a medical treatment. If you're pregnant, have epilepsy, use a hearing aid or are sensitive to sound, mention it when booking so the session can be adapted.
Sessions are 60 minutes, in Baner, Pune. New to it? Read a first-timer's guide to sound baths.