Mental Health Resources in Pune

A comprehensive guide to helplines, therapists, and support services available in Pune and across India.

Crisis Helplines

If you or someone you know is in crisis, please reach out.

iCall (TISS)
Free psychosocial helpline by TISS
Mon-Sat, 8am-10pm
9152987821
Vandrevala Foundation
Free, multilingual mental health helpline
24/7
1860-2662-345
AASRA
Crisis intervention and suicide prevention
24/7
9820466726
Sneha India
Emotional support and suicide prevention
24/7
044-24640050
Nimhans Helpline
National mental health helpline
24/7
080-46110007

Therapy & Counselling

Couch of Vibes
Counselling, children's therapy, holistic healing in Baner
TheMindClan
Curated directory of verified therapists across India
Practo
Find and book psychologists and psychiatrists in Pune

Online Therapy Platforms

Amaha
Online therapy, psychiatry, and self-care tools
BetterLYF
Online counselling via chat, call, and video
YourDOST
Emotional wellness platform with online counsellors

Self-Help & Education

The Live Love Laugh Foundation
Mental health awareness and therapist finder
White Swan Foundation
Mental health knowledge and resources
It's Ok To Talk
Mental health awareness initiative

Need someone to talk to?

At Couch of Vibes, we offer a safe, non-judgmental space for counselling and holistic healing in Baner, Pune.

Book a Session